​

 

Silk to Sling

(1.5 hours suggested)

Want to know how to transfer silk skills to the sling?  This workshop will go through a variety of transitions and poses that you never thought to try on the sling.  See how putting skills to the sling changes what is possible!

​

Intended for the Intermediate/Advanced student.  Must be able to aerial invert throughout the duration of the class.  Do not need to have a vast silks knowledge, we will go over all skills on silk before transferring to the sling.

​

​

​

Sling spins, Mounts, and flow

(1 to 1.5 hours suggested)

Tired of getting into the sling the same way over and over again?  After this workshop you will have a collection of ways to spin, mount, and low flow in the sling.  Never just do a pullover again!

​

Workshop can be tailored to any skill level.

​

​

​

Sling shot!

(1.5 hours suggested)

Adrenaline junkie?  This workshop will have you tumbling forward, backward, sideways, and straight down!  Already know how to do the basic sling drops?  Then you will learn how to layer drops upon drops, wrap yourself up to the ceiling, then weave (DROP!) your way down.

​

Workshop can be tailored to any skill level, but is usually for the Intermediate/Advanced student.

 

 

 

 

Lovely lyra lines

(1 to 1.5 hours suggested)

Everyone loves splits on the lyra!  Splits under the lyra.  Splits in the lyra.  Splits on top of the lyra.  Splits, splits, splits! 

​

Workshop can be tailored to any skill level.

​

​

​

Stuck in the span

(1 to 1.5 hours suggested)

Interested in how to incorporate the spanset/rope into your lyra skills?  Don't let that span scare you!  Whether you are just figuring out it doesn't bite, baffled, or already on your journey above the lyra, this workshop will get you comfortable working in the spans.

​

Workshop can be tailored to any skill level, but is usually for the Intermediate/Advanced student.

​

​

​

​

You got me in chains

(1 to 1.5 hours suggested)

Do chains excite you?  Or maybe you're just intrigued.  Nevertheless, this workshop will introduce you to the world of BA clanging and fierceness!  Learn the basics of double loop chains or continue your journey of pain tolerance with wraps and drops.

​

Workshop can be tailored to any skill level.

 

 

 

 

Lolly, Lolly, Lolly

(1 to 1.5 hours suggested)

Get your pole-lyra here!  Love pole?  Love lyra?  Or maybe, you are looking into having a metal affair.  Whether you love both, or just one, you will learn how to translate pole and lyra skills to the lollipop as well as moves unique to the apparatus. 

​

Workshop can be tailored to any skill level, but is usually for the Intermediate/Advanced student.

 

 

 

 

Fierce & Flexy

(2 hours suggested)

We are all working on the balance of strength and flexibility.  You can have both!  In fact it’s healthier and makes dance easier if you have a good balance.  Learn strategies to warm up, stretch, and engage those muscles to be on the road to not only get into those beautiful poses, but also hold them!

​

Workshop can be tailored to any skill level.

​

​

​